Our skin is a reflection of our overall health, which is why glowing, beautiful skin often results from proper care, hydration and eating a nutrient-dense diet. On the other hand, skin ridden with whiteheads, blackheads and other types of pimples can indicate oxidative damage, poor nutrition and hormonal imbalances.
According to the American Academy of Dermatology, acne is the most common skin condition in the United States.
Occasional breakouts and chronic acne plague tens of millions of Americans of all ages every year. About 85 percent of teens experience some type of acne, but even many adults deal with at least occasional breakouts too. About half of teens and young adults suffering from acne will have severe enough symptoms to seek out professional help from a dermatologist.
From mild to severe, acne can cause painful and unsightly outbreaks on the face, back, chest and even arms. Left untreated, acne can also lead to diminished self-esteem and long-term hyperpigmentation or scarring. Genetics, changing hormone levels, lack of sleep and stress are all contributing factors to acne.
The good news is this: many safe home remedies are available right in your kitchen cabinet for this horrible situation. Below is the top 11 Natural Holistic Homemade Face Mask For Acne:
1. Grape Wheat Flour and Baking Soda
Grapes, the red variety, in particular, come with loads of beauty and health benefits as they are rich in vitamins, minerals and antioxidants like flavonoids, tannins and resveratrol (1). They are wonderfully effective in fighting free radicals and help in maintaining youthful and glowing skin. Grapes also contain amino acids that help in skin renewal.
This amazing fruit can be applied to the skin as it protects your skin against sun damage, prevents wrinkles, improves skin elasticity and works as an excellent skin cleanser for all skin types. It is also rich in alpha hydroxyl acids, which help in preventing and curing acne.
Ingredients:
- 5 Grapes
- 1 tbsp. Wheat Flour
- 2 tbsp Baking Soda
Directions:
1- Mash the grapes that has been cut into pieces.
2- Add the wheat flour and baking soda and mix.
3- Apply the mask to your face and neck.
4- Leave it on for 20 minutes and then rinse off with lukewarm water.
5- Repeat 2 times per week.
2. Apple and Lemon Juice [for oily skin]
Ingredients:
- 1 tbsp. grated Apple
- 1 tbsp. Lemon Juice
- 1 tbsp. Curd
Directions:
1- Apply this pack all over your face and keep for 15 minutes. Rinse your face with cool water.
2- Repeat 2-3 times per week.
3. Cucumber with Tomato Juice and Yogurt
Cucumber is rich in vitamin E that exhibits anti – oxidant properties to fight against the free radicals causing acne and stubborn scars.
It has the same pH as skin that helps to heal it.
Ingredients:
- 1 small Cucumber
- 2 tbsp. Honey
- 3 tbsp. fresh tomato juice
Directions:
1- Apply on the affected skin and leave to dry.
2- Wash off with water and pat the skin dry before applying oil free moisturizer.
3- Repeat daily.
4. Lemon Yogurt Honey [for oily skin]
Honey has antimicrobial properties and antioxidants which are beneficially sticky. This stickiness pulls away the dust, dead skin, and microbes from the pores while the antimicrobial properties keep the skin from becoming infected again. The antioxidants in honey help make the skin look younger and finally, the wax makes the skin smooth, shiny, and moist.
Ingredients:
- 2 tbsp. fresh milk
- 2 tbsp. honey
- Fresh juice from 1 lemon
- 1 tbsp. fresh yogurt
Directions:
1- Thoroughly mix all the ingredients in a bowl to get a uniform consistency to the lotion.
2- Apply one layer on your whole face and down onto your throat. Wait for a few minutes until it dries. Then, apply a second layer and keep applying until you have used the whole batch.
3- Leave it on for 10 minutes and then rinse off your entire face with the lukewarm water.
4- Repeat 3-4 times per week for best result.
5. Green Tea and Honey
Green tea prevents acne scarring. Green tea contains anti – oxidants, ascorbic acid (vitamin C), tocopherols (vitamin E), carotenoids (vitamin A), selenium, zinc, manganese, and chromium, which are essential to healthy skin. It has anti – bacterial property which helps to kill the bacteria that cause acne.
Ingredients:
- 2 tbsp. Green Tea powder
- 2 tbsp. Honey
Directions:
1- Thoroughly mix all the ingredients in a bowl to get a uniform consistency to the lotion.
2- Apply one layer on your whole face and down onto your throat.
3- Leave it on for 20 minutes and then rinse off your entire face with the lukewarm water.
4- Repeat 3-4 times per week for best result.
6. Yogurt Orange and Aloe Vera oil
A yogurt mask may help calm current acne and prevent future breakouts, while reducing the appearance of acne scars and redness.
Ingredients:
- 1 tbsp. plain yogurt
- 2 tbsp. orange juice
- 1/2 tbsp. aloe vera gel
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