All posts in Vegan & Salad


Cucumber & Smoked Salmon Snack – Good Protein & Easy Weight Loss Party Recipe

Serves 6 Ingredients 1 large cucumber, peeled and cut into 1/4" rounds 4 ounces smoked salmon, cut into bite sized pieces 4 ounces cream cheese, softened 1/2 tablespoon horseradish 1 tablespoon fresh dill, chopped 1/4 teaspoon salt Click on Arrow Button to read full post Instructions Arrange cucumber rounds on a large serving platter. Cut…


Easter Chick Fruit Cup – Best Fast Healthy Weight Loss Snack Food & Dessert To Work

Supplies: Mini pineapple fruit cups Black & orange sharpie Instruction ...Click on Arrow Button to read full post   Use black & orange sharpies to draw a cute Easter chick on top of the pineapple fruit cup & done! Many thanks to for image inspiration. Visit them for even more!


Apple Cranberry Salad – Cheap Food Recipe For Christmas & Happy New Year Party

Ingredients 6 cups baby spinach 1 Granny Smith apple, thinly sliced 1/2 cup pecan halves 1/3 cup pomegranate arils 1/3 cup dried cranberries 1/3 cup crumbled goat cheese For the lemon vinaigrette 1/4 cup olive oil 1/4 cup apple cider vinegar 1 lemon, juiced and zested 1 tablespoon sugar 1 tablespoon poppy seeds Instructions ...Click…


Cheesy Toast & Roast Tomato Soup – Healthy Vegetarian Diet & Weight Loss Tip

Serves: 6-8 Ingredients 4 tins (400g (14.11 ounces) each) whole, peeled tomatoes 2 tbsp balsamic vinegar 2 tbsp olive oil 1 tbsp sugar 1 tsp salt 2 red onions, finely chopped 2 garlic cloves, finely chopped 2 tsp tomato paste 2 tbsp soy sauce 1 tbsp sugar 1.5l vegetable / chicken stock 100ml cream salt…


Baked Vegetable Stuffed Bell Pepper – Top Healthy Vegetarian Weight Loss Diet Recipe

Ingredients: 2 tablespoon olive oil 1 medium onion, finely chopped 2 ribs celery, finely chopped 1 8-oz. pkg. mushrooms, stems removed and saved for another use and caps sliced very thin 1/2 of a poblano pepper, diced 1 tablespoon ground cumin 2 cloves garlic, minced 1 – 15 oz. cans fire roasted diced tomatoes, drained,…


Grilled Fish Taco & Avocado Slaw – Top Good & Healthy Weight Loss Lunch Recipe

INGREDIENTS 1 pound tilapia 1 tablespoon olive oil 3 tablespoons fresh lime juice 2 teaspoons honey 2 garlic cloves, finely minced 1 tablespoon chili powder 1 teaspoon cumin 1/4 teaspoon red cayenne pepper salt and freshly ground black pepper, to season For slaw 2 cups shredded red or napa cabbage 2 tablespoons fresh chopped cilantro…


July 4th Holiday Quinoa Salad – Top Easy Weight Loss Patriotic Food Design Project

Serve 4 Ingredients 1 cup cooked quinoa (1/2 cup uncooked) 1 cup fresh blueberries 8 ounces fresh strawberries, hulled and diced Citrus Dressing 2 ounces (1/4 liquid cup) extra virgin olive oil 2 tablespoons rice vinegar juice of one medium orange (about 3 tablespoons) 3 tablespoons lime juice 2 teaspoons dijon mustard 1 tablespoon raw…


Asian Nooddle Chicken Salad – Cheap Fast Food For Happy Chinese New Year Party

INGREDIENTS Meat and Marinade 250g/8z chicken thigh fillets (or pork, beef or any seafood) 1 clove minced garlic 1 tbsp lime juice (about ½ fresh lime) 1 tbsp fish sauce ½ tbsp soy sauce 1 tbsp brown sugar ½ tbsp vegetable oil ½ stalk lemongrass, white part only, bruised them sliced into pieces easy to…


Christmas Tree Salad – Healthy Weight Loss Food Recipe For Happy New Year Party

Ingredients: makes about 6-7 cups 1 bunch organic swiss chard (red or green will work) - rinsed well + sliced into thin ribbons 1/3 cup pomegranate seeds (about the amount from from 1 medium pomegranate) 3/4 cup frozen red globe grapes, sliced* 2 satsuma mandarin oranges, chopped 1 small onion, diced 1/4-1/2 cup chopped pecans,…

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