All posts in Diet Food


Baked Vegetable Stuffed Bell Pepper – Top Healthy Vegetarian Weight Loss Diet Recipe

Ingredients: 2 tablespoon olive oil 1 medium onion, finely chopped 2 ribs celery, finely chopped 1 8-oz. pkg. mushrooms, stems removed and saved for another use and caps sliced very thin 1/2 of a poblano pepper, diced 1 tablespoon ground cumin 2 cloves garlic, minced 1 – 15 oz. cans fire roasted diced tomatoes, drained,…


Fresh Cherry & Lemon Ice Cream – Best Fast & Healthy Dessert Food Idea For Kid

INGREDIENTS: 2-1/3 cups heavy cream 2-1/3 cups whole milk 4 large egg yolks 3 large eggs 1 cup plus 2 tablespoons granulated sugar 2 teaspoons lemon extract 1 teaspoon yellow food coloring (optional) 1-1/2 cups fresh cherries, pitted and halved DIRECTIONS: Click on Arrow Button to read full post   In large saucepan, combine cream…


Grilled Fish Taco & Avocado Slaw – Top Good & Healthy Weight Loss Lunch Recipe

INGREDIENTS 1 pound tilapia 1 tablespoon olive oil 3 tablespoons fresh lime juice 2 teaspoons honey 2 garlic cloves, finely minced 1 tablespoon chili powder 1 teaspoon cumin 1/4 teaspoon red cayenne pepper salt and freshly ground black pepper, to season For slaw 2 cups shredded red or napa cabbage 2 tablespoons fresh chopped cilantro…


Grilled Sweet Miso Salmon – Top Good Healthy Weight Loss Seafood Dinner Recipe

Ingredients 1 salmon fillet about 500g 1 T miso paste 1 T soy sauce 2 T honey 1 T mirin lime wedges to garnish and spritz the fish Instructions Click on Arrow Button to read full post   Turn the grill of your oven on and move the rack to the highest wrung (about 12…


Patriotic Cheesecake In Waffle Bowl – Best Fast Healthy July 4th Holiday Food Dessert

Ingredients: 1 package {8oz.} cream cheese, softened 3/4 can {10oz.} sweetened condensed milk 1/3 cup lemon juice 1 teaspoon vanilla extract 5 waffle bowls Favorite Topping: cherry pie filling, strawberries, blueberries, chocolate shavings, etc. Instruction: Click on Arrow Button to read full post   In a small mixing bowl, beat the cream cheese until smooth.…


Patriotic Holiday Trifle – Top Healthy July 4th Weight Loss Snack Food Recipe Design

Ingredients 1 lb Strawberries 6 oz Blueberries 8 oz Pound Cake 1 cup Heavy Whipping Cream 1/4 cup Powdered Sugar Instructions Click on Arrow Button to read full post   Cut pound cake into slices. Find a glass about the size of your trifle glass and cut 4 circles and insert in bottom of trifle…


Patriotic Holiday Strawberry Treat – Top Healthy Weight Loss Snack Food Design

Ingredients: Fresh strawberry, washed White chocolate, melted Blue sprinkle or crystal sugar + blue food coloring Instruction: Click on Arrow Button to read full post   Dye crystal sugar with blue food coloring, mix well until reach your desired color. Dip strawberry in melted chocolate & sprinkle with blue crystal sugar. Serve! Many thanks to…


Red Wine Blackberry Sorbet – Top Good Healthy Vegetarian Weight Loss Diet Recipe

Makes 8 servings Ingredients 1 cup sugar 1 cup mid-range red wine, such as Cabernet Sauvignon 1 1/2 pounds fresh blackberries, juices reserved, plus 16 fresh blackberries 2 tablespoons fresh lemon or orange juice 8 perfect lemons Organic farming pansy blossoms, mint or thyme sprigs for garnish [optional] Instruction Click on Arrow Button to read…


July 4th Cheesecake Pie – Top Healthy Weight Loss Patriotic Holiday Snack Food Design

Ingredients 1 refrigerated pie crust 1 - 8 ounce package cream cheese, softened 2/3 cup powdered sugar 3 cups Cool Whip, divided 1 -3.4 ounce instant lemon pudding mix 1 1/4 cups milk (I used low fat) Fresh raspberries and blueberries Instructions Click on Arrow Button to read full post   Bake the pie crust…

1 2 3