All posts in Diet Food


Best Pumpkin Smoothie For Kid – Fast Thanksgiving Vegetarian Diet Food & Breakfast

Author: Erin - The Wooden Skillet Serves: 1 malt INGREDIENTS 10 Tablespoons pumpkin puree 4 Tablespoons sweetened condensed milk ¼ Teaspoon pumpkin pie spice ⅛ Teaspoon cinnamon drop of vanilla extract 3 Tablespoons malted milk powder 2-3 Tablespoons of milk (almond milk works - add more or less depending upon the desired consistency) 3-4 scoops…


Butternut Squash & Garlic Herb – Best Fast Healthy Vegetarian Diet & Weight Loss Food

Ingredients 1 large butternut squash, seeded, peeled and cut into 1-inch cubes (2.75 to 3 pounds) 3 tablespoons extra-virgin olive oil 4 cloves garlic, minced 1/3 cup chopped mixed herbs, such as parsley, thyme and rosemary ¾ teaspoon salt or to taste ½ teaspoon ground black pepper Instructions ...Click on Arrow Button to read full…


Cheesy Toast & Roast Tomato Soup – Healthy Vegetarian Diet & Weight Loss Tip

Serves: 6-8 Ingredients 4 tins (400g (14.11 ounces) each) whole, peeled tomatoes 2 tbsp balsamic vinegar 2 tbsp olive oil 1 tbsp sugar 1 tsp salt 2 red onions, finely chopped 2 garlic cloves, finely chopped 2 tsp tomato paste 2 tbsp soy sauce 1 tbsp sugar 1.5l vegetable / chicken stock 100ml cream salt…


Artichoke Shrimp Scampi – Top Healthy Weight Loss Seafood Dinner Recipe Idea

serves 2-4 Ingredients: 1/2 pound Linguini, cooked according to package instructions 2 tablespoon butter 1 tablespoons extra-virgin olive oil, plus more for drizzling 2 shallots, finely diced 2 cloves garlic, minced 1/2 pound frozen pre-cooked shrimp, peeled and deveined 5 tablespoons Vermouth wine 6 ounces frozen artichoke hearts, thawed (or canned) 1/3 cup thinly sliced…


Avocado Bruschetta & Reduced Balsamic – Good Healthy Weight Loss Snack Food

Yield: 4 servings INGREDIENTS 1 baguette, thinly sliced 1/4 cup olive oil, divided 1/2 cup balsamic vinegar 2 tablespoons brown sugar 2 cups cherry tomatoes, halved 1 avocado, halved, seeded, peeled and diced Kosher salt and freshly ground black pepper, to taste 1/4 cup basil leaves, chiffonade INSTRUCTIONS Click on Arrow Button to read full post…


Baked Vegetable Stuffed Bell Pepper – Top Healthy Vegetarian Weight Loss Diet Recipe

Ingredients: 2 tablespoon olive oil 1 medium onion, finely chopped 2 ribs celery, finely chopped 1 8-oz. pkg. mushrooms, stems removed and saved for another use and caps sliced very thin 1/2 of a poblano pepper, diced 1 tablespoon ground cumin 2 cloves garlic, minced 1 – 15 oz. cans fire roasted diced tomatoes, drained,…


Grilled Fish Taco & Avocado Slaw – Top Good & Healthy Weight Loss Lunch Recipe

INGREDIENTS 1 pound tilapia 1 tablespoon olive oil 3 tablespoons fresh lime juice 2 teaspoons honey 2 garlic cloves, finely minced 1 tablespoon chili powder 1 teaspoon cumin 1/4 teaspoon red cayenne pepper salt and freshly ground black pepper, to season For slaw 2 cups shredded red or napa cabbage 2 tablespoons fresh chopped cilantro…


Grilled Sweet Miso Salmon – Top Good Healthy Weight Loss Seafood Dinner Recipe

Ingredients 1 salmon fillet about 500g 1 T miso paste 1 T soy sauce 2 T honey 1 T mirin lime wedges to garnish and spritz the fish Instructions Click on Arrow Button to read full post   Turn the grill of your oven on and move the rack to the highest wrung (about 12…


Patriotic Cheesecake In Waffle Bowl – Best Fast Healthy July 4th Holiday Food Dessert

Ingredients: 1 package {8oz.} cream cheese, softened 3/4 can {10oz.} sweetened condensed milk 1/3 cup lemon juice 1 teaspoon vanilla extract 5 waffle bowls Favorite Topping: cherry pie filling, strawberries, blueberries, chocolate shavings, etc. Instruction: Click on Arrow Button to read full post   In a small mixing bowl, beat the cream cheese until smooth.…

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